Stir-fried chicken

Caroline Marson: Food writer

You could use other leftover meats such as pork, lamb or beef.

Ingredients: serves 4


Method:

  1. Put the chicken in a small bowl with a little soy sauce or teriyaki sauce and a teaspoon of runny honey.
  2. Heat a wok with a little sunflower oil until it begins to smoke, now quickly add crushed garlic, some chopped spring onions, broccoli and red peppers.
  3. Keep the food moving around until the vegetables are just cooked. Add the cooked chicken and stir fry until piping hot.

Recipe tips:

Your local butcher, deli, greengrocer or supermarket counter can provide you with the exact amount of meat and fish you need.